CINNAMON GRAHAM CRACKERS vs ICED SUGAR COOKIES
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 5 out of 10 nutrient categories
CINNAMON GRAHAM CRACKERS: 5
vs
ICED SUGAR COOKIES: 4
(1 ties)
Overview
| Nutrient | CINNAMON GRAHAM CRACKERS | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 455 cal | |
| Protein | 6.5 g | 6.1 g | |
| Carbs | 77.4 g | 54.6 g | |
| Fat | 11.3 g | 27.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON GRAHAM CRACKERS | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 371 MG | 212 MG |