CINNAMON GRAHAM CRACKERS vs TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 5 out of 10 nutrient categories
CINNAMON GRAHAM CRACKERS: 5
vs
TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS: 4
(1 ties)
Overview
| Nutrient | CINNAMON GRAHAM CRACKERS | TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS | Winner |
|---|---|---|---|
| Calories | 419 cal | 343 cal | |
| Protein | 6.5 g | 5.7 g | |
| Carbs | 77.4 g | 65.7 g | |
| Fat | 11.3 g | 8.6 g | |
| Fiber | 6.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON GRAHAM CRACKERS | TURKISH FIG SOFT BAKED REAL FIG POPPABLES SNACK PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 49 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 197 MG | 234 MG | |
| Sodium, Na | 548 MG | 257 MG |