CINNAMON GRAHAM CRACKERS vs GOURMET SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 8 out of 10 nutrient categories
CINNAMON GRAHAM CRACKERS: 8
vs
GOURMET SANDWICH CREME COOKIES: 1
(1 ties)
Overview
| Nutrient | CINNAMON GRAHAM CRACKERS | GOURMET SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 606 cal | |
| Protein | 6.5 g | 6.1 g | |
| Carbs | 77.4 g | 42.4 g | |
| Fat | 11.3 g | 45.5 g | |
| Fiber | 6.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON GRAHAM CRACKERS | GOURMET SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 548 MG | 106 MG |