CINNAMON GLUTEN FREE MUFFIN MIX vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 13 out of 15 nutrient categories
CINNAMON GLUTEN FREE MUFFIN MIX: 0
vs
HANNAFORD: 13
(2 ties)
Overview
| Nutrient | CINNAMON GLUTEN FREE MUFFIN MIX | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 416 cal | 405 cal | |
| Protein | 2.6 g | 4.8 g | |
| Carbs | 79.2 g | 73.8 g | |
| Fat | 9.1 g | 8.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLUTEN FREE MUFFIN MIX | HANNAFORD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GLUTEN FREE MUFFIN MIX | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 238 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 364 MG | 548 MG |