CINNAMON GLUTEN FREE MATZO-STYLE SQUARES vs UNSALTED TOPS SALTINES
Nutrition comparison per 100 g serving
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UNSALTED TOPS SALTINES wins in 6 out of 12 nutrient categories
CINNAMON GLUTEN FREE MATZO-STYLE SQUARES: 2
vs
UNSALTED TOPS SALTINES: 6
(4 ties)
Overview
| Nutrient | CINNAMON GLUTEN FREE MATZO-STYLE SQUARES | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLUTEN FREE MATZO-STYLE SQUARES | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON GLUTEN FREE MATZO-STYLE SQUARES | UNSALTED TOPS SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 267 MG | 100 MG | |
| Sodium, Na | 83 MG | 767 MG |