CINNAMON GLUTEN & DAIRY FREE ROLLS vs SESAME BAKE AT HOME BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME BAKE AT HOME BAGELS wins in 10 out of 14 nutrient categories
CINNAMON GLUTEN & DAIRY FREE ROLLS: 1
vs
SESAME BAKE AT HOME BAGELS: 10
(3 ties)
Overview
| Nutrient | CINNAMON GLUTEN & DAIRY FREE ROLLS | SESAME BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calories | 340 cal | 239 cal | |
| Protein | 1.0 g | 8.9 g | |
| Carbs | 60.2 g | 47.8 g | |
| Fat | 10.7 g | 1.3 g | |
| Fiber | 1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLUTEN & DAIRY FREE ROLLS | SESAME BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 106 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON GLUTEN & DAIRY FREE ROLLS | SESAME BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 27 MG | |
| Iron, Fe | 0.2 MG | 3.0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 29 MG | 88 MG | |
| Sodium, Na | 592 MG | 504 MG |