CINNAMON GLAZED PECANS vs HIMALAYAN SALTED DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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HIMALAYAN SALTED DARK CHOCOLATE ALMONDS wins in 5 out of 11 nutrient categories
CINNAMON GLAZED PECANS: 2
vs
HIMALAYAN SALTED DARK CHOCOLATE ALMONDS: 5
(4 ties)
Overview
| Nutrient | CINNAMON GLAZED PECANS | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 46.7 g | 36.7 g | |
| Fat | 43.3 g | 43.3 g | Tie |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLAZED PECANS | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON GLAZED PECANS | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 233 MG | 200 MG |