CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES vs JENNIE-O
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES: 4
vs
JENNIE-O: 4
(2 ties)
Overview
| Nutrient | CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 241 cal | 89 cal | |
| Protein | 11.2 g | 19.6 g | |
| Carbs | 26.7 g | 0 g | |
| Fat | 9.5 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 716 MG | 536 MG |