CINNAMON GLAZED ALMONDS & PECANS vs BERRY NUT BLEND BREAKFAST IN THE GO!
Nutrition comparison per 100 g serving
Ad 468x60
BERRY NUT BLEND BREAKFAST IN THE GO! wins in 5 out of 10 nutrient categories
CINNAMON GLAZED ALMONDS & PECANS: 3
vs
BERRY NUT BLEND BREAKFAST IN THE GO!: 5
(2 ties)
Overview
| Nutrient | CINNAMON GLAZED ALMONDS & PECANS | BERRY NUT BLEND BREAKFAST IN THE GO! | Winner |
|---|---|---|---|
| Calories | 581 cal | 447 cal | |
| Protein | 12.9 g | 9.4 g | |
| Carbs | 45.2 g | 58.8 g | |
| Fat | 38.7 g | 21.2 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLAZED ALMONDS & PECANS | BERRY NUT BLEND BREAKFAST IN THE GO! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GLAZED ALMONDS & PECANS | BERRY NUT BLEND BREAKFAST IN THE GO! | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 188 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Sodium, Na | 306 MG | 153 MG |