CINNAMON GLAZED ALMONDS vs ROASTED & NO SALT DELUXE TRAIL MIX
Nutrition comparison per 100 g serving
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CINNAMON GLAZED ALMONDS wins in 6 out of 10 nutrient categories
CINNAMON GLAZED ALMONDS: 6
vs
ROASTED & NO SALT DELUXE TRAIL MIX: 3
(1 ties)
Overview
| Nutrient | CINNAMON GLAZED ALMONDS | ROASTED & NO SALT DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 53.6 g | 40 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON GLAZED ALMONDS | ROASTED & NO SALT DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 304 MG | 0 MG |