CINNAMON GLAZED ALMONDS vs SPORTSMAN'X MIX
Nutrition comparison per 100 g serving
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CINNAMON GLAZED ALMONDS wins in 6 out of 10 nutrient categories
CINNAMON GLAZED ALMONDS: 6
vs
SPORTSMAN'X MIX: 2
(2 ties)
Overview
| Nutrient | CINNAMON GLAZED ALMONDS | SPORTSMAN'X MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 576 cal | |
| Protein | 14.3 g | 18.2 g | |
| Carbs | 28.6 g | 30.3 g | |
| Fat | 42.9 g | 45.5 g | |
| Fiber | 10.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLAZED ALMONDS | SPORTSMAN'X MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON GLAZED ALMONDS | SPORTSMAN'X MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 121 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Sodium, Na | 71 MG | 576 MG |