CINNAMON GLAZED ALMONDS vs DARK CHOCOLATE COVERED CHERRIES
Nutrition comparison per 100 g serving
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CINNAMON GLAZED ALMONDS wins in 6 out of 10 nutrient categories
CINNAMON GLAZED ALMONDS: 6
vs
DARK CHOCOLATE COVERED CHERRIES: 3
(1 ties)
Overview
| Nutrient | CINNAMON GLAZED ALMONDS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 14.3 g | 2.4 g | |
| Carbs | 28.6 g | 66.7 g | |
| Fat | 42.9 g | 21.4 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON GLAZED ALMONDS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CINNAMON GLAZED ALMONDS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 48 MG | |
| Iron, Fe | 3.9 MG | 0.4 MG | |
| Sodium, Na | 71 MG | 0 MG |