CINNAMON FRENCH TOAST STICKS vs FRENCH TOAST BITES
Nutrition comparison per 100 g serving
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FRENCH TOAST BITES wins in 2 out of 10 nutrient categories
CINNAMON FRENCH TOAST STICKS: 0
vs
FRENCH TOAST BITES: 2
(8 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST STICKS | FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calories | 291 cal | 291 cal | Tie |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 38.2 g | 38.2 g | Tie |
| Fat | 14.6 g | 14.6 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOAST STICKS | FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST STICKS | FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 309 MG | 309 MG | Tie |