CINNAMON FRENCH TOAST STICKS vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
CINNAMON FRENCH TOAST STICKS: 4
vs
NON-DAIRY FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST STICKS | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 300 cal | 215 cal | |
| Protein | 4.6 g | 2.8 g | |
| Carbs | 40 g | 24.3 g | |
| Fat | 13.6 g | 12.2 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOAST STICKS | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST STICKS | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 45 MG | 131 MG | |
| Sodium, Na | 309 MG | 51 MG |