CINNAMON FRENCH TOAST STICKS vs HOMESTYLE GLUTEN FREE WAFFLES
Nutrition comparison per 100 g serving
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CINNAMON FRENCH TOAST STICKS wins in 6 out of 10 nutrient categories
CINNAMON FRENCH TOAST STICKS: 6
vs
HOMESTYLE GLUTEN FREE WAFFLES: 3
(1 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST STICKS | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 325 cal | |
| Protein | 4.6 g | 2.5 g | |
| Carbs | 40 g | 53.8 g | |
| Fat | 13.6 g | 11.3 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST STICKS | HOMESTYLE GLUTEN FREE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 309 MG | 462 MG |