CINNAMON FRENCH TOAST STICKS vs CINNAMON FLAVORED FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CINNAMON FRENCH TOAST STICKS: 4
vs
CINNAMON FLAVORED FRENCH TOAST STICKS: 4
(3 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST STICKS | CINNAMON FLAVORED FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 291 cal | 286 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 38.2 g | 39.3 g | |
| Fat | 14.6 g | 10.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOAST STICKS | CINNAMON FLAVORED FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST STICKS | CINNAMON FLAVORED FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 309 MG | 339 MG |