CINNAMON FRENCH TOAST & SAUSAGE STICKS vs EGG
Nutrition comparison per 100 g serving
Ad 468x60
EGG wins in 6 out of 12 nutrient categories
CINNAMON FRENCH TOAST & SAUSAGE STICKS: 4
vs
EGG: 6
(2 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST & SAUSAGE STICKS | EGG | Winner |
|---|---|---|---|
| Calories | 352 cal | 218 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 33.8 g | 22.4 g | |
| Fat | 21.1 g | 10 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOAST & SAUSAGE STICKS | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST & SAUSAGE STICKS | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 88 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 577 MG | 476 MG |