CINNAMON FRENCH TOAST & SAUSAGE STICKS vs CHORIZO
Nutrition comparison per 100 g serving
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CHORIZO wins in 6 out of 11 nutrient categories
CINNAMON FRENCH TOAST & SAUSAGE STICKS: 3
vs
CHORIZO: 6
(2 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST & SAUSAGE STICKS | CHORIZO | Winner |
|---|---|---|---|
| Calories | 352 cal | 319 cal | |
| Protein | 7.0 g | 12.6 g | |
| Carbs | 33.8 g | 17.8 g | |
| Fat | 21.1 g | 22.2 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOAST & SAUSAGE STICKS | CHORIZO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST & SAUSAGE STICKS | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 99 MG | 207 MG | |
| Sodium, Na | 577 MG | 837 MG |