CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 3.6 g | 8.6 g | |
| Carbs | 71.4 g | 51.4 g | |
| Fat | 12.5 g | 37.1 g | |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 103 MG | |
| Iron, Fe | 0 MG | 8.6 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 125 MG | 14 MG |