CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
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CRYSTALLIZED GINGER wins in 6 out of 11 nutrient categories
CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING: 3
vs
CRYSTALLIZED GINGER: 6
(2 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 71.4 g | 90 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST EGG FLAVORED MARSHMALLOW IN CANDY COATING | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 125 MG | 133 MG |