CINNAMON FREEZE-DRIED APPLE SLICES vs TURKISH APRICOT
Nutrition comparison per 100 g serving
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TURKISH APRICOT wins in 5 out of 12 nutrient categories
CINNAMON FREEZE-DRIED APPLE SLICES: 4
vs
TURKISH APRICOT: 5
(3 ties)
Overview
| Nutrient | CINNAMON FREEZE-DRIED APPLE SLICES | TURKISH APRICOT | Winner |
|---|---|---|---|
| Calories | 371 cal | 429 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 88.6 g | 46.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FREEZE-DRIED APPLE SLICES | TURKISH APRICOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON FREEZE-DRIED APPLE SLICES | TURKISH APRICOT | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 686 MG | 0 MG | |
| Sodium, Na | 457 MG | 0 MG |