CINNAMON FLAVORED KING CAKE vs THE FATHER'S TABLE
Nutrition comparison per 100 g serving
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THE FATHER'S TABLE wins in 5 out of 11 nutrient categories
CINNAMON FLAVORED KING CAKE: 3
vs
THE FATHER'S TABLE: 5
(3 ties)
Overview
| Nutrient | CINNAMON FLAVORED KING CAKE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calories | 421 cal | 372 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 75.4 g | 39.8 g | |
| Fat | 12.3 g | 22.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED KING CAKE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED KING CAKE | THE FATHER'S TABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 237 MG | 265 MG |