CINNAMON FLAVORED KING CAKE vs FIG MINI ROLLS STRUDEL
Nutrition comparison per 100 g serving
Ad 468x60
FIG MINI ROLLS STRUDEL wins in 6 out of 11 nutrient categories
CINNAMON FLAVORED KING CAKE: 4
vs
FIG MINI ROLLS STRUDEL: 6
(1 ties)
Overview
| Nutrient | CINNAMON FLAVORED KING CAKE | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calories | 421 cal | 383 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 75.4 g | 66.7 g | |
| Fat | 12.3 g | 10 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED KING CAKE | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CINNAMON FLAVORED KING CAKE | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 237 MG | 150 MG |