CINNAMON FLAVORED KING CAKE vs CRISPY MARSHMALLOW GOODIE
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED KING CAKE wins in 5 out of 14 nutrient categories
CINNAMON FLAVORED KING CAKE: 5
vs
CRISPY MARSHMALLOW GOODIE: 4
(5 ties)
Overview
| Nutrient | CINNAMON FLAVORED KING CAKE | CRISPY MARSHMALLOW GOODIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 360 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 75.4 g | 72.1 g | |
| Fat | 12.3 g | 7.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED KING CAKE | CRISPY MARSHMALLOW GOODIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED KING CAKE | CRISPY MARSHMALLOW GOODIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 237 MG | 291 MG |