CINNAMON FLAVORED KING CAKE vs CHEESE BUNS
Nutrition comparison per 100 g serving
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CHEESE BUNS wins in 5 out of 10 nutrient categories
CINNAMON FLAVORED KING CAKE: 4
vs
CHEESE BUNS: 5
(1 ties)
Overview
| Nutrient | CINNAMON FLAVORED KING CAKE | CHEESE BUNS | Winner |
|---|---|---|---|
| Calories | 421 cal | 376 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 75.4 g | 49.4 g | |
| Fat | 12.3 g | 17.7 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON FLAVORED KING CAKE | CHEESE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 70 MG | 129 MG | |
| Sodium, Na | 237 MG | 259 MG |