CINNAMON FLAVORED GRAHAM CRACKERS vs CHOCOLATE DONUT COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE DONUT COOKIE wins in 7 out of 10 nutrient categories
CINNAMON FLAVORED GRAHAM CRACKERS: 2
vs
CHOCOLATE DONUT COOKIE: 7
(1 ties)
Overview
| Nutrient | CINNAMON FLAVORED GRAHAM CRACKERS | CHOCOLATE DONUT COOKIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 368 cal | |
| Protein | 6.5 g | 14.0 g | |
| Carbs | 77.4 g | 47.4 g | |
| Fat | 11.3 g | 12.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON FLAVORED GRAHAM CRACKERS | CHOCOLATE DONUT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 335 MG | |
| Sodium, Na | 371 MG | 439 MG |