CINNAMON FLAVORED CULTURED DAIRY BEVERAGE SMOOTHIE vs LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS
Nutrition comparison per 100 g serving
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LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS wins in 6 out of 11 nutrient categories
CINNAMON FLAVORED CULTURED DAIRY BEVERAGE SMOOTHIE: 4
vs
LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS: 6
(1 ties)
Overview
| Nutrient | CINNAMON FLAVORED CULTURED DAIRY BEVERAGE SMOOTHIE | LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS | Winner |
|---|---|---|---|
| Calories | 77 cal | 120 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 13.0 g | 21.3 g | |
| Fat | 1.5 g | 2.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED CULTURED DAIRY BEVERAGE SMOOTHIE | LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CINNAMON FLAVORED CULTURED DAIRY BEVERAGE SMOOTHIE | LOW FAT VANILLA YOGURT POPPERS WITH COOKIE CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 56 MG | 80 MG |