CINNAMON FLAVORED COOKIES vs KANDY KAKES
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED COOKIES wins in 9 out of 12 nutrient categories
CINNAMON FLAVORED COOKIES: 9
vs
KANDY KAKES: 1
(2 ties)
Overview
| Nutrient | CINNAMON FLAVORED COOKIES | KANDY KAKES | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 2.6 g | |
| Carbs | 75 g | 63.2 g | |
| Fat | 14.1 g | 23.7 g | |
| Fiber | 3.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED COOKIES | KANDY KAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED COOKIES | KANDY KAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 3.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 469 MG | 184 MG | |
| Zinc, Zn | 6.9 MG | 0 MG |