CINNAMON FLAVORED COOKIES vs EUROPEAN ASSORTED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON FLAVORED COOKIES wins in 7 out of 14 nutrient categories
CINNAMON FLAVORED COOKIES: 7
vs
EUROPEAN ASSORTED COOKIES: 3
(4 ties)
Overview
| Nutrient | CINNAMON FLAVORED COOKIES | EUROPEAN ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 63.3 g | |
| Fat | 23.3 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FLAVORED COOKIES | EUROPEAN ASSORTED COOKIES | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FLAVORED COOKIES | EUROPEAN ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 90 MG | 167 MG | |
| Sodium, Na | 267 MG | 117 MG | |
| Zinc, Zn | 3.3 MG | 0 MG |