CINNAMON FLAVORED APPLESAUCE vs FRUITY GO
Nutrition comparison per 100 g serving
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FRUITY GO wins in 6 out of 10 nutrient categories
CINNAMON FLAVORED APPLESAUCE: 1
vs
FRUITY GO: 6
(3 ties)
Overview
| Nutrient | CINNAMON FLAVORED APPLESAUCE | FRUITY GO | Winner |
|---|---|---|---|
| Calories | 71 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.6 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON FLAVORED APPLESAUCE | FRUITY GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 9 MG | 0 MG |