CINNAMON FINE DONUTS vs APPLE FRUIT PIES
Nutrition comparison per 100 g serving
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CINNAMON FINE DONUTS wins in 4 out of 11 nutrient categories
CINNAMON FINE DONUTS: 4
vs
APPLE FRUIT PIES: 2
(5 ties)
Overview
| Nutrient | CINNAMON FINE DONUTS | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 368 cal | Tie |
| Protein | 5.3 g | 1.8 g | |
| Carbs | 49.1 g | 61.4 g | |
| Fat | 17.5 g | 14.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FINE DONUTS | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON FINE DONUTS | APPLE FRUIT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 421 MG |