CINNAMON ESPRESSO vs DARK CHOCOLATE & MINT FILLED SQUARES
Nutrition comparison per 100 g serving
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CINNAMON ESPRESSO wins in 6 out of 11 nutrient categories
CINNAMON ESPRESSO: 6
vs
DARK CHOCOLATE & MINT FILLED SQUARES: 3
(2 ties)
Overview
| Nutrient | CINNAMON ESPRESSO | DARK CHOCOLATE & MINT FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 515 cal | 464 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 57.6 g | 67.9 g | |
| Fat | 30.3 g | 17.9 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ESPRESSO | DARK CHOCOLATE & MINT FILLED SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ESPRESSO | DARK CHOCOLATE & MINT FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 29 MG | |
| Iron, Fe | 5.5 MG | 5.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 15 MG | 0 MG |