CINNAMON DONUTS vs CREAMY ALMOND DANISH STRUDELS
Nutrition comparison per 100 g serving
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CREAMY ALMOND DANISH STRUDELS wins in 6 out of 10 nutrient categories
CINNAMON DONUTS: 3
vs
CREAMY ALMOND DANISH STRUDELS: 6
(1 ties)
Overview
| Nutrient | CINNAMON DONUTS | CREAMY ALMOND DANISH STRUDELS | Winner |
|---|---|---|---|
| Calories | 474 cal | 380 cal | |
| Protein | 5.3 g | 6 g | |
| Carbs | 50.9 g | 46 g | |
| Fat | 28.1 g | 18 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON DONUTS | CREAMY ALMOND DANISH STRUDELS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 123 MG | 60 MG | |
| Sodium, Na | 368 MG | 440 MG |