CINNAMON DISCS vs PEPPERMINT BARK & CANDY DISH
Nutrition comparison per 100 g serving
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PEPPERMINT BARK & CANDY DISH wins in 5 out of 10 nutrient categories
CINNAMON DISCS: 2
vs
PEPPERMINT BARK & CANDY DISH: 5
(3 ties)
Overview
| Nutrient | CINNAMON DISCS | PEPPERMINT BARK & CANDY DISH | Winner |
|---|---|---|---|
| Calories | 375 cal | 542 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 100 g | 54.2 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON DISCS | PEPPERMINT BARK & CANDY DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON DISCS | PEPPERMINT BARK & CANDY DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 62 MG | 62 MG | Tie |