CINNAMON DISCS vs ABDALLAH
Nutrition comparison per 100 g serving
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ABDALLAH wins in 6 out of 10 nutrient categories
CINNAMON DISCS: 2
vs
ABDALLAH: 6
(2 ties)
Overview
| Nutrient | CINNAMON DISCS | ABDALLAH | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 100 g | 64.3 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON DISCS | ABDALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON DISCS | ABDALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 179 MG |