CINNAMON CRUNCHY ALMOND FLOUR COOKIES vs RASPBERRY ITALIAN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON CRUNCHY ALMOND FLOUR COOKIES wins in 7 out of 11 nutrient categories
CINNAMON CRUNCHY ALMOND FLOUR COOKIES: 7
vs
RASPBERRY ITALIAN COOKIES: 2
(2 ties)
Overview
| Nutrient | CINNAMON CRUNCHY ALMOND FLOUR COOKIES | RASPBERRY ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 536 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 55.2 g | 21.4 g | |
| Fat | 31.0 g | 32.1 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUNCHY ALMOND FLOUR COOKIES | RASPBERRY ITALIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CRUNCHY ALMOND FLOUR COOKIES | RASPBERRY ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 2.6 MG | |
| Potassium, K | 414 MG | 18 MG | |
| Sodium, Na | 379 MG | 18 MG |