CINNAMON CRUNCHY ALMOND FLOUR COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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CINNAMON CRUNCHY ALMOND FLOUR COOKIES wins in 7 out of 11 nutrient categories
CINNAMON CRUNCHY ALMOND FLOUR COOKIES: 7
vs
FROSTED SUGAR COOKIES: 2
(2 ties)
Overview
| Nutrient | CINNAMON CRUNCHY ALMOND FLOUR COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 421 cal | |
| Protein | 6.9 g | 2.6 g | |
| Carbs | 55.2 g | 68.4 g | |
| Fat | 31.0 g | 15.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUNCHY ALMOND FLOUR COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CRUNCHY ALMOND FLOUR COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 1.9 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 379 MG | 303 MG |