CINNAMON CRUNCH WHOLE GRAIN ORGANIC CEREAL vs CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CEREAL wins in 9 out of 16 nutrient categories
CINNAMON CRUNCH WHOLE GRAIN ORGANIC CEREAL: 5
vs
CEREAL: 9
(2 ties)
Overview
| Nutrient | CINNAMON CRUNCH WHOLE GRAIN ORGANIC CEREAL | CEREAL | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 7.4 g | 3.3 g | |
| Carbs | 85.2 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUNCH WHOLE GRAIN ORGANIC CEREAL | CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CINNAMON CRUNCH WHOLE GRAIN ORGANIC CEREAL | CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 0 MG | |
| Iron, Fe | 4 MG | 15 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 389 MG | 467 MG |