CINNAMON CRUNCH POPCORN vs NEW ENGLAND CRUNCH TRAIL MIX
Nutrition comparison per 100 g serving
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NEW ENGLAND CRUNCH TRAIL MIX wins in 7 out of 14 nutrient categories
CINNAMON CRUNCH POPCORN: 4
vs
NEW ENGLAND CRUNCH TRAIL MIX: 7
(3 ties)
Overview
| Nutrient | CINNAMON CRUNCH POPCORN | NEW ENGLAND CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 78.6 g | 70 g | |
| Fat | 12.5 g | 11.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUNCH POPCORN | NEW ENGLAND CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CRUNCH POPCORN | NEW ENGLAND CRUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 643 MG | 50 MG |