CINNAMON CRUNCH POPCORN vs CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
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CINNAMON CRUNCH POPCORN wins in 6 out of 12 nutrient categories
CINNAMON CRUNCH POPCORN: 6
vs
CHOCOLATE PRETZELS: 3
(3 ties)
Overview
| Nutrient | CINNAMON CRUNCH POPCORN | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 78.6 g | 70 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUNCH POPCORN | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CRUNCH POPCORN | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 643 MG | 350 MG |