CINNAMON CRUMBLE SQUARES vs CHOCOLATE MINT CREME PIE
Nutrition comparison per 100 g serving
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CINNAMON CRUMBLE SQUARES wins in 6 out of 12 nutrient categories
CINNAMON CRUMBLE SQUARES: 6
vs
CHOCOLATE MINT CREME PIE: 4
(2 ties)
Overview
| Nutrient | CINNAMON CRUMBLE SQUARES | CHOCOLATE MINT CREME PIE | Winner |
|---|---|---|---|
| Calories | 432 cal | 268 cal | |
| Protein | 4.6 g | 1.6 g | |
| Carbs | 45.5 g | 36.6 g | |
| Fat | 25 g | 14.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUMBLE SQUARES | CHOCOLATE MINT CREME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CINNAMON CRUMBLE SQUARES | CHOCOLATE MINT CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 364 MG | 154 MG |