CINNAMON CRUMBLE SQUARES vs CHOCOLATE BROWNIES
Nutrition comparison per 100 g serving
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CINNAMON CRUMBLE SQUARES wins in 6 out of 11 nutrient categories
CINNAMON CRUMBLE SQUARES: 6
vs
CHOCOLATE BROWNIES: 4
(1 ties)
Overview
| Nutrient | CINNAMON CRUMBLE SQUARES | CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Calories | 432 cal | 447 cal | |
| Protein | 4.6 g | 2.6 g | |
| Carbs | 45.5 g | 52.6 g | |
| Fat | 25 g | 23.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUMBLE SQUARES | CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CINNAMON CRUMBLE SQUARES | CHOCOLATE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 26 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 68 MG | 237 MG | |
| Sodium, Na | 364 MG | 197 MG |