CINNAMON CRUMBLE BARS vs CRANBERRY ORANGE MUFFINS
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE MUFFINS wins in 7 out of 10 nutrient categories
CINNAMON CRUMBLE BARS: 2
vs
CRANBERRY ORANGE MUFFINS: 7
(1 ties)
Overview
| Nutrient | CINNAMON CRUMBLE BARS | CRANBERRY ORANGE MUFFINS | Winner |
|---|---|---|---|
| Calories | 390 cal | 389 cal | |
| Protein | 4.9 g | 4.4 g | |
| Carbs | 53.7 g | 49.6 g | |
| Fat | 19.5 g | 18.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUMBLE BARS | CRANBERRY ORANGE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CINNAMON CRUMBLE BARS | CRANBERRY ORANGE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 293 MG | 310 MG |