CINNAMON CRUMB LOAF CAKE vs WEIGHTWATCHERS
Nutrition comparison per 100 g serving
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CINNAMON CRUMB LOAF CAKE wins in 5 out of 13 nutrient categories
CINNAMON CRUMB LOAF CAKE: 5
vs
WEIGHTWATCHERS: 4
(4 ties)
Overview
| Nutrient | CINNAMON CRUMB LOAF CAKE | WEIGHTWATCHERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 429 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 55.8 g | 71.4 g | |
| Fat | 18.6 g | 14.3 g | |
| Fiber | 1.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUMB LOAF CAKE | WEIGHTWATCHERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CRUMB LOAF CAKE | WEIGHTWATCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 95 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 416 MG | 357 MG |