CINNAMON CROISSANTS vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON CROISSANTS wins in 7 out of 11 nutrient categories
CINNAMON CROISSANTS: 7
vs
CHOCOLATE CHIP MINI MUFFINS: 2
(2 ties)
Overview
| Nutrient | CINNAMON CROISSANTS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 310 cal | 383 cal | |
| Protein | 4.8 g | 4.3 g | |
| Carbs | 38.1 g | 53.2 g | |
| Fat | 14.3 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CROISSANTS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | CINNAMON CROISSANTS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 357 MG | 287 MG |