CINNAMON CROISSANTS vs CARAMEL FILLED APPLE MUFFINS
Nutrition comparison per 100 g serving
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CINNAMON CROISSANTS wins in 7 out of 12 nutrient categories
CINNAMON CROISSANTS: 7
vs
CARAMEL FILLED APPLE MUFFINS: 3
(2 ties)
Overview
| Nutrient | CINNAMON CROISSANTS | CARAMEL FILLED APPLE MUFFINS | Winner |
|---|---|---|---|
| Calories | 310 cal | 345 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 38.1 g | 46.0 g | |
| Fat | 14.3 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CROISSANTS | CARAMEL FILLED APPLE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON CROISSANTS | CARAMEL FILLED APPLE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 357 MG | 327 MG |