CINNAMON CREME FLAVOR SOFT HARVEST CARAMELS vs MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER
Nutrition comparison per 100 g serving
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MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER wins in 5 out of 11 nutrient categories
CINNAMON CREME FLAVOR SOFT HARVEST CARAMELS: 4
vs
MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | CINNAMON CREME FLAVOR SOFT HARVEST CARAMELS | MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 3.0 g | 11.1 g | |
| Carbs | 72.7 g | 55.6 g | |
| Fat | 18.2 g | 30.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CREME FLAVOR SOFT HARVEST CARAMELS | MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CREME FLAVOR SOFT HARVEST CARAMELS | MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 56 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 197 MG | 319 MG |