CINNAMON CREAMY SPREAD vs DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS wins in 6 out of 10 nutrient categories
CINNAMON CREAMY SPREAD: 3
vs
DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS: 6
(1 ties)
Overview
| Nutrient | CINNAMON CREAMY SPREAD | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 533 cal | 543 cal | |
| Protein | 6.7 g | 22.9 g | |
| Carbs | 60 g | 28.6 g | |
| Fat | 30 g | 37.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON CREAMY SPREAD | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 8.6 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 250 MG | 171 MG |