CINNAMON CREAMY SPREAD vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER wins in 4 out of 10 nutrient categories
CINNAMON CREAMY SPREAD: 3
vs
CRUNCHY PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | CINNAMON CREAMY SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 533 cal | 633 cal | |
| Protein | 6.7 g | 23.3 g | |
| Carbs | 60 g | 23.3 g | |
| Fat | 30 g | 50 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON CREAMY SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 250 MG | 217 MG |