CINNAMON CREAMY ALMOND BUTTER vs BLISS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CINNAMON CREAMY ALMOND BUTTER: 4
vs
BLISS: 4
(2 ties)
Overview
| Nutrient | CINNAMON CREAMY ALMOND BUTTER | BLISS | Winner |
|---|---|---|---|
| Calories | 594 cal | 531 cal | |
| Protein | 15.6 g | 18.8 g | |
| Carbs | 28.1 g | 28.1 g | Tie |
| Fat | 50 g | 43.8 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON CREAMY ALMOND BUTTER | BLISS | Winner |
|---|---|---|---|
| Calcium, Ca | 281 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.3 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 203 MG | 500 MG |